Wellness in Havana is our mission. We opened a Boutique and Studio in historic downtown Havana, Florida. On purpose. And we are about to take it up a notch.
We have been open to the public for about 18 months. Prior to that my services were available online and in the local area per request. When we opened our space we opened with the intent of providing educational workshops and intuitive wellness coaching. We still do all of that and we have a great shop full of gifts, antiques, cottage chic and vintage florals. Our main product lines compliment aromatherapy- supplies, oils, aroma jewelry and more! So what more, you ask?
Beginning in the new year, we will be offering a Wellness Circle each Sunday from 3:30-5:30. Whether 1 or 10 show up we will gather ’round, offer support and answer questions about health and wellness- whether spiritual, emotional or physical. We will start each circle off with a focus on a particular topic in an effort to share information and education and then the circle will do what the circle does- organic conversation, a chance for people to meet and share. And each circle will be facilitated by a wellness coach or herbalist or aromatherapist. You can bet that each session will be infused with essential oils so if you “sit a spell” you will benefit from the in-house aromatherapy!
The topic is broad but you can count on these key areas of focus. Little by little, conversation by conversation, these topics are bound to come up in the circle…
- Body systems- respiratory, circulatory, immune, digestive, skeletal, nervous and lymphatic.
- Chakra system- root, sacral, solar plexus, heart, throat, third eye and crown.
- Alternative ways to support wellness including food, herbs and essential oils.
- Green living and removing toxins from your environment.
- Stress reduction, finding balance and living intentionally.
Reading this with peaked interest? Every Sunday (with exception of holidays) we will be circling up. Join us when you can. Bring your questions. Listen to others. Offer support. Take in the aroma!
Oh, and shop a little too! Always 10% off in the shop for folks who are in attendance.
Let’s get fired up in 2017!
Not from Havana, but wanna come anyway? You bet! Join us!
100 8th Avenue West, Havana, FL 32333